[Inspired by today's post on the blog Walking Around]
1. Listen closely to a new song or an old favorite.
2. Talk to a family member.
3. Go on a walk/run/bike ride.
4. Appreciate the weather, even if it's not your favorite kind.
5. Do absolutely nothing for at least ten minutes. ["Never underestimate the value of Doing Nothing, of just going along, listening to all the things you can't hear, and not bothering." -Winnie the Pooh]
6. Eat a meal with someone you love.
7. Dance.
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